The Pomodoro Technique is a time management method that was developed in the late 1980s by Francesco Cirillo. The Pomodoro Technique is based on the idea that work should be divided into short, focused periods of time, called "Pomodoros," separated by short breaks. The basic idea is to work for 25 minutes and then take a 5-minute break. After 4 Pomodoros, you take a longer break of 15-30 minutes.
The Pomodoro Technique is designed to help you increase your productivity by breaking down work into manageable chunks, reducing distractions, and allowing you to fully recharge your mental batteries during breaks. This helps you stay focused and avoid burnout. To use the Pomodoro Technique, you'll need a timer, a task list, and a way to track your progress. Simply set the timer for 25 minutes, work on a task, and then take a break when the timer goes off. Repeat the process until your work is done
